I am a newly qualified integrative health coach, recently qualifying with the world renowned IIN.

A little bit about me, I decided to do this course as I myself have been on a huge transformative healing journey. During this period I got myself a health coach as I found I was so overwhelmed with so many conflicting opinions. The results from this were too great not to share, so here I am!

It’s safe to say that I reached my rock bottom, I realised I only had two options, one was to carry on down a very destructive path with a very unhealthy relationship with alcohol, bad food and loathing myself as well as being mentally unstable and living off of anxiety and fear. The second option was to face these fears head on and heal. To be honest, the first option was no longer one, it had taken its toll and I was mentally and physically unwell.

I started my journey of self development, not only with physical health but mental, emotional and spiritual health too. I found that if you pick one the rest soon follow.

I am so incredibly passionate about helping people realise their potential, growing in all aspects of wellness and seeing the changes, and they come quick! I don’t believe you have to be in as much despair as I was when I started my journey, we all have trauma from life, its inevitable but it is how we deal with it and and bounce back that makes the difference.

I am here to guide you through a beautiful programme of self acceptance, growth, health and happiness through various holistic wellness areas.

I will be present in our sessions where I hope you feel comfortable enough around me to share your troubles, fears and struggles with unconditional support, love and zero judgement.

I truly believe if you give yourself the gift of nourishing your mind and body you will undoubtedly have an absolutely beautiful life, Nothing feels better than that. Your energy will change, your self esteem and confidence will grow and the knock on effects are endless.

Our bodies have an incredible capacity to heal given the right environment and love. I am so excited to be on this healing journey with you.